- Apr 15, 2020
- in Guide
How To Keep Your Hair Nourished
How To Keep Your Hair Nourished
The simple truth is that nourished hair is beautiful. As a result, if you can learn how to keep your hair healthy and nourished, you are a step away from having perfect hair days — every day. When it comes to keeping your hair nourished, its specifications are not of importance. Whether your hair is short or long, bleached or natural, it is vital to take steps to make sure that your hair is hydrated and healthy.
However, for most people in Canada, keeping their hair nourished and beautiful is a problem. This is because most people have no idea what to do to ensure the healthy growth of natural hair. Not to worry, we’ve got you covered.
As we go on in this article, we will show you how to ensure that your hair is always looking beautiful and shiny. As beauty experts, we will recommend tips that will help you ensure that your hair is shiny, soft and lustrous. Keep reading to find out the best ways to avoid dry and frizzy hair issues today!
Keeping Your Hair Nourished: The Steps You Need To Take
Nourished, healthy-looking hair is not impossible. With diligence, effort and patience on your part, you can completely revitalize the way your hair looks.
Protect your hair from heat
Most people don’t know this. However, heat is one factor that stands between most people and achieving their beauty hair goals. Although it may be unrealistic to completely avoid a hair iron or dryer, heat protectant products can be pretty useful.
Before you dry your hair, rub in a few drops of protectant oil serum into your hair. This will have the positive effect of replenishing much-needed moisture in your follicles. Other heat sources that you should avoid include straighteners, tongs as well as UV rays from the sun.
Finally, when drying your hair, try not to hold the dryer too close to the strands. This way, you can prevent your hair from developing fluffy, split ends. You can do a skin test before you hold the dryer to your locks to see how hot the dryer is.
Use hair products with natural oils
Natural oils are a tested and proven source of nourishment and hydration for your hair. Typically, they are packed with essential ingredients that will fight dryness, frizziness and keep your hair looking shiny.
Depending on the hair product that you use, you may have to get used to an overnight routine or a daily routine. To keep your hair nourished and healthy, look for products with extracts such as coconut oil, sunflower oil, argan and amla. This tip is not limited to your special hair products. As part of your hair care regime, you can use oil-based conditioners and shampoo.
Take special precautions in the sun
Unfortunately, we all have to go into the sun for one reason or the other. However, there are steps that you can take to keep your hair nourished despite prolonged exposure to the sun. The most effective one is to keep your hair hydrated with an oil serum. To apply this product, run a coin-sized drop into your hands and run it over your locks. This will create a protective layer that takes the brunt of the harmful effect of the sun. Be sure to pack an oil serum when going outdoors for a long time.
Treat your hair
Happy hair is beautiful hair. More importantly, the best way to keep your hair happy is to use nourishing treatments from time to time. For instance, you can try using a revitalizing hair mask from time to time.
Hair masks are packed with a high concentration of ingredients that will do wonders for the health of your locks. However, be sure to use a hair mask that is tailored to your hair type. Whether you have dry, curly, frizzy or wet hair, there is a hair mask that is just perfect. Remember to treat your hair 2-3 times every week!
Nutrition and lifestyle is just as important
Most people in Canada focus more on products when it comes to learning how to keep hair looking nourished and beautiful. However, it is important to note that the food you heat as well as your lifestyle traits can affect your hair quality.
For starters, make sure you drink lots of water. At least, 2.5 litres every day is a good place to start. Additionally, include more vegetables and fruit in your diet and your hair will thank you for it.
That’s not all. The absence of certain components in your diet can cause hair loss, dull hair colour, slow hair growth and a host of other problems. To avoid this, make sure that your diet includes iron, zinc and B vitamins that will improve the sheen and shine of your hair.
Deal with all issues immediately
Due to a number of factors, most of them hereditary and diet-related, your hair may be plagued with a number of issues. However, it is up to you to take steps to tackle them immediately.
If you have flakes in your hair, you can buy a shampoo that reduces hair flakes. If you suffer from eczema related issues, buy anti-infection creams and use recommended drugs. In the same vein, stress and tight hairstyles can cause hair loss. Therefore, loosen up those ponytails and keep your hair relaxed at all possible times.
Keeping your hair nourished is not a Herculean task. If you follow the tips we described above, you will definitely see a positive response in terms of the health, sheen and glow of your hair. Don’t forget to stay hydrated too!